Dr Hardeep Kaur

Hardeep is an experienced mindfulness practitioner and teacher and has been practicing meditation and mindfulness for fifteen years. Hardeep is passionate about teaching mindfulness to others as she has firsthand experience of the enormous benefits you can experience when you simply learn to be and live in the moment. In addition to teaching mindfulness she works in the NHS as a Senior Clinical Psychologist where she offers individual psychological therapy to people who are struggling with anxiety and depression. She also facilitates mindfulness workshops and trainings for healthcare professionals working in the NHS.